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Achieve Better Health with Our Tailored Nutrition Solutions

At The Wellness and Nutrition Care Centre, we offer personalized nutrition packages and services designed to meet your unique health needs. Whether you're managing a condition, aiming for weight transformation, or seeking overall wellness, our packages provide expert guidance and long-term support to help you reach your goals.

Weight Transformation 

$300.00

Achieve your weight goals, whether you're looking to lose or gain weight healthily. This package includes:

🌿 1-hour initial consultation

🌿 One-week customized meal plan

🌿 Portion control guide and recipes

🌿 Bi-weekly 30-minute check-ins

🌿 Access to a private online support group

Benefits:

Boost your confidence, improve longevity, and increase your quality of life—whether you want to feel better or apply for the job you deserve.

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Loving Couple

Diabetes & Chronic Condition Management

$400.00

Expert nutrition guidance for managing diabetes, hypertension, and heart disease. This package includes:

🌿 1-hour initial consultation

🌿 Customized meal plan tailored to your health condition

🌿 Educational resources for condition management

🌿 3 monthly 30-minute check-ins

🌿 Ongoing email support

Benefits:

Manage your health effectively with personalized nutrition plans and ongoing support.

Renal Disease Management

$400.00

Specialized nutrition for kidney disease management. This package includes:

🌿 1-hour initial consultation

🌿 Customized meal plan for kidney health

🌿 Educational resources on renal disease management

🌿 3 monthly 30-minute check-ins

🌿 Ongoing email support

Benefits:

Maintain optimal kidney health with nutrition tailored to your specific needs.

Nutritional Management of Polycystic Ovary Syndrome (PCOS)

$300.00

Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting women of reproductive age. Irregular menstrual cycles, excess androgen levels, and polycystic ovaries characterize it. Managing PCOS can be challenging, but proper nutrition plays a crucial role in alleviating symptoms and improving overall health.

Looking for Something Else? Check Out Our Additional Services

Dr Shanique Rose

🌿 Individual Meal Plans

Purchase weekly or monthly customized meal plans tailored to your health and dietary goals.

🌿 One-Time Consultation

A one-hour session for personalized nutrition advice without ongoing support.

🌿 Workshops and Webinars

Learn about topics like meal prepping, food label reading, and healthy cooking demonstrations.

Enhance Your Experience with Our Add-Ons

🌿 Grocery Store Tour

Learn how to shop for healthier options with expert guidance.

🌿 Recipe E-Book

A collection of healthy recipes tailored to different dietary needs.

🌿 Pantry Makeover

Virtual or in-person sessions to optimize your kitchen for healthy eating.

🌿 Yoga Session

Relax and improve your well-being with a customized yoga session.

Need Help Choosing the Right Service?

Not sure which service is right for you? We're here to help! Let us guide you through your options and find the perfect fit for your health and wellness goals.

Our team is ready to answer your questions and provide expert advice on the best package or service for your needs.

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